diff --git a/fitnessCog/activities/lift.json b/fitnessCog/activities/lift.json
new file mode 100644
index 0000000..78dc392
--- /dev/null
+++ b/fitnessCog/activities/lift.json
@@ -0,0 +1,29 @@
+{
+    "convertable": true,
+    "units": {
+        "kilogram": {
+            "factor": 1,
+            "aliases": [
+                "kg",
+                "kgs",
+                "kilogram",
+                "kilograms",
+                "kilogramm",
+                "kilogramms",
+                "kg.",
+                "kgs."
+            ]
+        },
+        "pound": {
+            "factor": 0.45,
+            "aliases": [
+                "lb",
+                "lb.",
+                "lbs",
+                "lbs.",
+                "pound",
+                "pounds"
+            ]
+        },
+    }
+}